TOPIC
Health
Most Muslim households are homes to what Dr Peter Attia, author of Outlive – The Science & Art of Longevity, calls the ‘Four Horsemen’: heart disease, cancer, neurodegenerative disease, or type 2 diabetes and related metabolic dysfunction. Lifestyle, dietary habits, modern medicine’s almost exclusive pharmacological approach, socioeconomic reasons, and lack of exercise are some of the most common drivers of these omnipresent diseases.
No silver bullet exists to combat the ‘Four Horsemen’. While a nuanced approach is required, activating a robust physical lifestyle can mitigate poor health.
All Health Articles
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